![]() This pillow also boasts soft fabric that is comforting against even the most sensitive skin types and makes getting comfortable in bed a breeze. In fact, one reviewer noted that it supported their leg the entire night, was comfy to hold onto and allowed them to drift to sleep more quickly. ![]() Overall, the Utopia Bedding Soft Body Pillow received rave reviews as a pillow that not only holds its shape but also offers amazing support-despite being extremely fluffy, soft, and inviting. MOCA AOBA BODY PILLOW HOW TOA physical therapist from our Medical Expert Board also reviewed this article for accuracy, how to use body pillows and the best way to evaluate them. We then narrowed down the best of the best by evaluating each pillow based on durability, effectiveness, breathability, and value. To help you find the body pillow that's right for you and your individual needs, we tested the most popular options out there today. Kevin Lees, DC, director of chiropractic operations for The Joint Chiropractic, suggests that while a body pillow is simply an extra-long pillow that supports users' legs, arms, and torso, there are also different shapes and types that may benefit certain situations more than others (such as U, J, or C shapes). Even those who snore may find that a body pillow is a useful and inexpensive option for reducing snoring and promoting a good night’s sleep. While anyone can enjoy a body pillow, people who may particularly benefit from one include side sleepers, pregnant people, and those with chronic conditions like arthritis, fibromyalgia, back pain, and sleep apnea. In fact, body pillows are becoming increasingly popular among those who struggle to sleep, as they provide support and increase comfort throughout the night. ![]() So, products that can help us get a better night's sleep (like body pillows) are fantastic investments. And not only can a restful night’s sleep improve your mood, but there is also evidence to suggest it plays an important role in boosting your immunity, memory, and recovery time. Sleep accounts for a whopping one-third of your life. ![]()
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